Beginning: Sleep & Meditation4.9.3 - Google Play
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Publisher Description
Fall asleep faster with 3D sound journeys, binaural beats & sound therapy
Fall asleep faster, melt stress, and reset your mind in 25 minutes. Beginning: Sleep & Meditation is the sound therapy app studied by university researchers — no lessons, no streaks. Just press play.
Trusted by 10 million+ listeners, with 200,000+ five-star reviews.
Beginning is built for everyone who can't sit still long enough to meditate. Put on your headphones, close your eyes, and let immersive 3D sound do the work — deep sleep tonight, a fresh start tomorrow.
WHAT MAKES BEGINNING DIFFERENT
Every sleep meditation and sound journey blends binaural beats, calming sound frequencies, and nature sounds captured in real locations with three-dimensional recording technology. The result is relaxation music so vivid and enveloping that racing thoughts quiet down on their own. If you can listen, you can do this.
3D SOUND JOURNEYS — NOW 10 LEVELS DEEP
Progress through ten levels of immersive 25-minute journeys, each one deeper and more personal than the last. NEW: Level 10 has arrived — six of our most advanced journeys yet, crafted for the deepest relaxation we've ever produced.
SLEEP SOUNDS & SOUND THERAPY
Drift into deep sleep and calm anxious thoughts with twenty targeted 32-minute sound therapy sessions, each made for a different moment: Deep Sleep, Full Relaxation, Less Stress, Energy Boost, Better Memory, Rebuild Confidence, Gratitude, Clarity, and more. Whether you're fighting insomnia, winding down after a stressful day, or just need sleep sounds that actually work - press play.
BACKGROUND MUSIC FOR FOCUS & CALM
Set the ambience for any moment: calming music and white noise for studying and focus, relaxing soundscapes to unwind after a long day, or a peaceful atmosphere at home.
CLARITY TEST
How clear is your mind today? Answer a short series of questions and get your personal mental clarity score — then watch it climb as you listen.
BACKED BY UNIVERSITY RESEARCH
Our sound technology was studied by researchers at Rutgers University School of Nursing, with results published in a peer-reviewed journal (The Journal for Nurse Practitioners, 2023). In the study of 100 healthcare workers, perceived stress was reduced by 75% after 30 days of daily listening — a statistically significant drop from moderate to low stress. New independent sleep research is now underway.
WHAT LISTENERS SAY
"It's so much more than an app. It's a powerful and life-changing experience!"
"I was skeptical at first. But once I started listening, my thoughts stopped racing and the binaural music transported me to another world."
"I look forward to going to sleep every night — 25 minutes of pure bliss."
SUBSCRIPTION & TERMS
Beginning is free to try with a 7-day trial, then available as a yearly subscription billed through Google Play. Your subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current billing period — manage or cancel anytime in Google Play > Subscriptions.
Terms of use: https://beginning.com/terms-of-use Privacy policy: https://beginning.com/privacy-policy
Tonight, sleep. Tomorrow, begin.
About Beginning: Sleep & Meditation
The company that develops Beginning: Sleep & Meditation is Beginning.com. The latest version released by its developer is 4.9.3.
To install Beginning: Sleep & Meditation on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-08-06 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Beginning: Sleep & Meditation as malware as malware if the download link to com.synctuition.synctuition is broken.
How to install Beginning: Sleep & Meditation on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Beginning: Sleep & Meditation is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Beginning: Sleep & Meditation will be shown. Click on Accept to continue the process.
- Beginning: Sleep & Meditation will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
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Version History
version 4.9.3
posted on 2026-08-06
MindSpa is now Beginning: Sleep & Meditation. Everything is right where you left it - your journeys, progress, and subscription are untouched.
Also in this update: • NEW: Level 10 - six brand-new sound journeys, our deepest level yet • A fresh new look across the whole app • Performance improvements and fixes
version 4.9.1
posted on 2026-04-03
Experience a sleeker and more intuitive MindSpa with our updated audio player, while stability improvements address issues, enhance performance, and ensure a smoother journey for you.
We've also introduced the new Insights screen – gentle reflections to guide your daily practice. Explore your most played tracks, unfinished sessions, and your current streaks — all in one mindful space.
We continually nurture MindSpa to enhance your experience and support your well-being at every step.
version 4.5.1
posted on 2025-06-06
Experience a sleeker and more intuitive MindSpa with our updated audio player, while stability improvements address issues, enhance performance, and ensure a smoother journey for you.
We've also introduced the new Insights screen – gentle reflections to guide your daily practice. Explore your most played tracks, unfinished sessions, and your current streaks — all in one mindful space.
version 4.4.2
posted on 2025-05-06
Experience a sleeker and more intuitive MindSpa with our updated audio player, while stability improvements address issues, enhance performance, and ensure a smoother journey for you.
We've also introduced a hint at upcoming features in the Statistics screen—so update now and stay tuned for more exciting enhancements ahead!
version 4.3.4
posted on 2025-01-27
version 4.2.21
posted on 2024-12-20
Performance improvements and bugfixes.
version 4.2.6
posted on 2024-05-20
- We completely overhauled our audio player engine, meaning your listening will now be smoother than ever!
- Some pesky bugs have been exterminated, and we gave our logos a bit of polishing.
- The overall composition will now be much more balanced when using the app with a larger text size.
version 4.1.6
posted on 2023-11-01
Level 8 "Clarity" now available! Discover 20 stunning new sound journeys!
Enhanced Listening Experience - Improved play-back stability to eliminate those pesky bugs interrupting your audio quality.
Smoother Onboarding - We removed some pop-ups to help new users get started swiftly.
Fresh Logo - With a new app name comes a beautiful new logo!
Performance Boost - We're constantly working to better your experience, so we've included some general stability and performance upgrades.
version 4.1.3
posted on 2023-08-30
Your journey just got better! Enhancements and bug fixes abound, refining your app experience. Highlights include:
- In-App Legal: Terms and Privacy Policy now in-app, offering a unified experience.
- Seamless Intro: Directly experience our intro video – no more pop-ups, just a smooth start.
- Play without Glitches: Enjoy a hiccup-free experience with fixes for player bugs, broken links, and loading issues.
Upgrade now for a smoother, enriched journey! Your MindSpa awaits!
version 4.1.0
posted on 2023-07-18
You requested, we've delivered: you can now download MindSpa's 3D Sound Journeys! Enjoy our immersive audio, even when you go offline. With this release, you can also receive detailed feedback on your downloads and have a smoother user experience as we continue to improve usability. Stay tuned for more updates as we strive for continuous growth. Enjoy your time at MindSpa!
Disclaimer
Official Google Play Link
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